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About TitusOneNine
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A free floating commentary on culture, politics, economics, and religion based on a passionate commitment to the truth and a desire graciously to refute that which is contrary to it….
"He must hold firm to the sure word as taught, so that he may be able to give instruction in sound doctrine and also to confute those who contradict it."
--Titus 1:9, Revised Standard Version
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(Washington Post) Jennifer Huget—Physical activity may add years to your life
f you could convince yourself that spending time exercising is a sound investment in your future, would you be more inclined to make it part of your routine?
Maybe you will after you read this.
A study published Tuesday morning in the American Journal of Preventive Medicine calculates the benefits of moderate to vigorous physical activity in terms of its effect on life expectancy. The news is good for most of us who spend at least 150 minutes a week doing such activities.
Read it all.
Filed under: * Culture-Watch • Health & Medicine
Next entry (above): (Telegraph) Fraser Nelson—The British culture war over Same-sex marriage is dividing the nation
Previous entry (below): [The Independent (Kampala)] New Ugandan Anglican Archbishop to be Enthroned on Sunday
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